“Maybe the journey isn’t so much about becoming anything. Maybe it’s about unbecoming everything that isn’t really you, so you can become who you were meant to be in the first place.”
Forty, wtf..
Damn that was fast. I turned forty this past June. I remember when I was in my twenties that forty seemed so far away and suddenly here we are. Such an odd thing to think about, me being forty. I’ve spent a lot of time thinking about this particular birthday. It was almost a dreaded milestone, but once it came things seemed to continue on as normal. Except there is a shift, a transition happening all at once and life has a different perspective about it. I always heard things change for women in their forties. I don’t think I really understood what that meant until now. A reflection of the past twenty years of my life all summed up in pivital point of turning forty.
A life before..
I am not all all where I thought or “planned” on being at this stage. But, I can honestly say, ( I mean this wholeheartedly) I’m glad it didn’t work out they way I planned. Throughout these pages I am going to share pieces of my life, things that I have been afraid of or embarrassed to talk about before. Things that are raw, terrifying, and real. But that’s life all wrapped up isn’t it?
Offerings
Ayurveda Consultations
Online, via Zoom or in person Ayurveda consultation available. Consultations are private & usually consist of about 60 minutes start to finish. Consultations include a pulse reading, questions about lifestyle, diet, sleep patterns, emotional health, & self-care practices. One the examination is complete a 6 week plan is discussed and created to help you feel your best.
60 min | $125 | Get started
Private Yoga Session
Online via Zoom or in-person, a total of 3 private sessions will help gain a better understanding of yoga, learn breathing techniques to help relieve stress, & stretch the body from head to toe.
60 mins | $200 | Get started
Holistic Life Coaching
In-person only, this is a one of a kind, holistic program that recognizes each person as a unique individual. Awaken your innermost self on journey of self discovery. Each session is designed to help the client identify their unique mind-body constitution and equip clients will the necessary tools to navigate through life peacefully, with compassion and motivation.
60 mins | $250 | Get started
*** Clicking on the “GetStarted” link will redirect you to book any of the above services.***
Stay Connected
I would love to hear from you and hear your story. I want you to know you are not alone on this journey. If your ready to take a holistic approach to your life and discover how you can feel your best natually, please reach out to me by filling out the form to the right.